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Oct 20 2017 Asian Chicken Stir Fry
Recipe
Servings: 2-3
Ingredients
2 chicken breasts
2.5 cups frozen stir fry vegetables
salt and pepper for seasoning
Sauce:
1 tsp liquid aminos (or low sodium soy sauce)
1 tsp sesame oil
1 tbs minced ginger
1-2 garlic cloves1. Season chicken lightly with salt and pepper and grill until cooked thoroughly.
2. Remove chicken from pan to cool. As chicken cools, prepare sauce. Mince ginger and […] -
Oct 10 2017 How to Build a Healthy Sandwich at Wawa
Even though summer is over, Wawa’s Hoagiefest seems to always live on through every season in the city of brotherly love. Many of my clients enjoy a good hoagie for lunch and it’s even a go-to for some families when dinner time consists of driving kids to and from soccer practice. Don’t fret. I’ve compiled […]