May 5, 2018

Daily Archives

  • Alcohol: Which is the better option?

    Source: CDC Centers for Disease Control and Prevention
    When choosing between wine, beer, spirits and cocktails, which is the healthier option? There is a common misconception that alcohol is the enemy because it is a carbohydrate which is not true. Alcoholic drinks contain carbohydrates, but alcohol in itself is not a carbohydrate. A true carbohydrate molecule […]