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Wellness

  • What a Dietitian Buys at Trader Joe’s

    I frequent different grocery stores including ACME, the Italian Market, and ALDI but here are some reason why I really like to shop at Trader Joe’s:

    -the people are very nice
    -there aren’t different brands to sift through
    -they usually don’t have sales so you don’t have to waste time comparing prices
    -most items stay fresh for a long […]

  • Why These 5 Dietitians Choose to Eat Healthy

    In honor of National Nutrition Month, I asked dietitians across the country why it’s personally important for them to eat healthy. “Healthy” eating comes in many different forms and I can tell you FOR SURE that not every dietitian eats the same. That’s right! We don’t all eat kale salads and green smoothies. The reason […]