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May 05 2018 Alcohol: Which is the better option?
Source: CDC Centers for Disease Control and Prevention
When choosing between wine, beer, spirits and cocktails, which is the healthier option? There is a common misconception that alcohol is the enemy because it is a carbohydrate which is not true. Alcoholic drinks contain carbohydrates, but alcohol in itself is not a carbohydrate. A true carbohydrate molecule […]