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Oct 15 2020 
Our 5 Favorite Healthy Philly Restaurants for Outdoor Dining During Covid
After being stuck in quarantine for the past few months, it’s exciting to be able to get out and enjoy some outdoor dining! We’ve put together a list of the healthiest places in Philly that are offering outdoor seating to make the decision easier for you. There were so many great options to choose from. […]
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May 23 2018 Chipotle Healthy Restaurant Guide in Philadelphia
The best option here by a landslide is the salad at just 10 calories. The runner-up would be the tacos since it’s the second lowest in calories and carbohydrates.
Brown Rice
10 cals I 2 g carbs3 Hard Taco Shells
200 cals I 29 g carbs3 Soft Flour Tortillas
250 cals I 40 g carbsBrown Rice
210 cals I 36 […] -
May 10 2018 Chick-fil-A Restaurant Menu Review
The Restaurant Menu Guide is a list of all of the healthiest menu options at a particular restaurant so you can enjoy dining out the Yummy Body Nutrition way.
Chick-fil-A
American fast-foodBreakfast
Egg White Grill
Egg White Chicken Grill
Greek Yogurt Parfait
Fruit CupEntrees
Always order the “deluxe” sandwiches which comes with fresh lettuce, tomatoes and pickles for some added fiber. If […] -
Feb 14 2018 Devon Seafood Grill Restaurant Menu Guide
Photo Credit: Devon Seafood and Grill
The Restaurant Menu Guide is a list of all of the healthiest menu options at a particular restaurant so you can enjoy dining out the Yummy Body Nutrition way.
Devon Seafood Grill
Seafood & Steak
225 S 18th St Rittenhouse Square Philadelphia, PA 19103
Starters
Brie Endive and Pistachio Salad
Tuna Poke (no wontons)
Blue Hill Bay […] -
Feb 14 2018 Rouge Restaurant Menu Guide
Photo Credit: Rouge Restaurant
The Restaurant Menu Guide is a list of all of the healthiest menu options at a particular restaurant so you can enjoy dining out the Yummy Body Nutrition way.Rouge
American
205 S 18th St Philadelphia, PA 19103 Rittenhouse SquareStarters
Oysters
Tuna Tartare (remove wonton)
Lamb meatballs
Roasted Shishito Peppers
PEI musselsEntrees
Bibb Salad
Roasted Beet Salad
Salmon (no thai coconut curry sauce)
Herb […] -
Feb 14 2018 Parc Restaurant Menu Guide
Photo Credit: Parc Restaurant
The Restaurant Menu Guide is a list of all of the healthiest menu options at a particular restaurant so you can enjoy dining out the Yummy Body Nutrition way.Parc
French
227 S 18th St Philadelphia, PA 19103 Rittenhouse SquareFruits De Mer (seafood dish of raw and cooked shellfish served on a cold platter)
Shrimp, Lobster, […] -
Oct 10 2017 
How to Build a Healthy Sandwich at Wawa
Even though summer is over, Wawa’s Hoagiefest seems to always live on through every season in the city of brotherly love. Many of my clients enjoy a good hoagie for lunch and it’s even a go-to for some families when dinner time consists of driving kids to and from soccer practice. Don’t fret. I’ve compiled […]
